Stay inspired.

Scroll for helpful tips, stories, and news.

Popular Topics

Coaches, Athletes, Parents, Women's Wrestling Andrea Yamamoto Coaches, Athletes, Parents, Women's Wrestling Andrea Yamamoto

Why Freestyle is the Future for Girls Wrestling

January also marks the time of the year when women’s NCAA leaders gather for their annual convention to conduct NCAA committee business. My attention will focus on the potential vote approving women’s collegiate freestyle to become their 91st championship sport.

If they vote in favor of approval, it sets the stage for some compelling questions about the future of female wrestling. For example, can girls and women’s wrestling become a more independent  and self-sustaining industry? More importantly, does freestyle wrestling offer the best opportunity for females to adopt a streamlined development and competition process based on one style of wrestling? 

Read More
athlete Calli Gilchrist athlete Calli Gilchrist

Elite in School and Sport: Forging Your Own Path

I’m a student-athlete at Choate Rosemary Hall, a highly demanding academic institution for high schoolers. I plan to continue pursuing a rigorous education and to compete at a high level of wrestling in college. Trying to balance both worlds can feel overwhelming. At times, it feels like I have to pick between my education and my sport. Limited opportunities for women to pursue both high-level academics and wrestling along with the challenges of being in a male-dominated sport have forced me to find unique ways to deal with stress, insecurity, and burnout.

Read More