After sustaining a concussion during wrestling practice, I faced an uphill battle that impacted every aspect of my life—academics, athletics, and mental health. Simple tasks became overwhelming, and I had to relearn how to function, from navigating classes with sunglasses to rebuilding my confidence through physical therapy. I embraced resilience and found strength in small victories. Inspired by Helen Maroulis’ journey, I decided to share my own story.

I’m a student-athlete at Choate Rosemary Hall, a highly demanding academic institution for high schoolers. I plan to continue pursuing a rigorous education and to compete at a high level of wrestling in college. Trying to balance both worlds can feel overwhelming. At times, it feels like I have to pick between my education and my sport. Limited opportunities for women to pursue both high-level academics and wrestling along with the challenges of being in a male-dominated sport have forced me to find unique ways to deal with stress, insecurity, and burnout.