Girls wrestling is rapidly becoming one of the most exciting and empowering sports available, providing young girls and women the opportunity to grow both physically and mentally. Whether you’re the parent of a budding wrestler or a young athlete stepping onto the mat for the first time, learning the basics is crucial for building confidence and embracing the journey of wrestling.

The 2024 Paris Olympics crossed a historic boundary. Never before has an Olympics had equal male and female competitors. The event also crossed a historic boundary in social media coverage, with athletes worldwide utilizing the event to grow their social media brands. However, even with a celebration of female athletes at this Olympic games, female wrestlers seemed to be left out of the general media conversation & coverage.