Dominate opponents with expert video analysis

Demystify the art of watching tape. Learn the strategies I've put together through over 30 years on the mat. Gain new perspective and actionable insights from a simplified approach to video review.

INTRODUCING

Discover the ultimate blueprint to unlocking your true potential as a wrestler, with a first-of-its-kind video analysis course. This groundbreaking program, unmatched in the industry, will equip you with the skills to dissect match footage, reveal your opponents' weaknesses, and elevate your performance to new heights.

Who this is for

Athletes

Master the art of video study, scouting opponents, and the nuances of wrestling.

Parents

Become your child’s strongest support system, supporting match analysis and opponent scouting.

Coaches

Uncover blindspots through video review to create tailored practice plans that address recurring issues.

  • Match footage leaves you overwhelmed and directionless

    Identifying vital moments or patterns is a challenge

    Breaking down opponent strategies feels like a puzzle

    Self-evaluating your performance is a struggle

    Turning video insights into actual improvements is tough

    Scouting and preparing for opponents via video is frustrating

    You lack a consistent, structured approach to video review

    Pinpointing and correcting technical/strategic flaws is difficult

What you’ll get

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    A system to efficiently analyze matches and extract insights.

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    Strategies to identify key patterns that give you an edge.

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    Techniques to break down tactics, strategies, and game plans.

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    A framework for self-evaluation to accelerate your performance.

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    Methods to translate video analysis into actionable prep.

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    A structured approach to video review and correcting mistakes.

What’s inside

“The Practice Room”

Take a closer look at self-analysis with a detailed checklist covering mental, technical, strategic, and physical aspects, along with journaling exercises.

“Competition”

Gain a competitive edge as we delve into opponent analysis, using the effective methods to prepare for your matches.

“Open Mat”

Elevate your wrestling knowledge to elite levels by uncovering the hidden details in matches featuring world-class athletes that often go unnoticed by the untrained eye.

Katherine Shai

Your Instructor

With over a decade on Team USA, Coach Katherine Shai has experienced the highest highs and the lowest lows in her wrestling career. Through enduring surgeries, defeats, mental battles, and even embracing motherhood, she has emerged resilient.

Today, she supports athletes around the country to achieve their goals. With three decades of dedicated commitment to the sport, her journey is a testament to a lifetime of wisdom. Athletes, parents, and coaches describe her as a wealth of knowledge. She's the kind of coach who does way more than just teach moves - she's a true mentor devoted to helping her athletes succeed in every way possible.

Testimonials

  • The course offers insights to help coaches look beyond just technical skills while doing video review. I came away with a fresh perspective of assessing wrestling performance.

    DAVE BELL
    Head Coach,
    North Hunterdon HS

  • "The Replay Advantage" course is a very insightful, indepth, and well thought out course. This can be a great tool for athletes and coaches that want to gain an advantage.

    TERRY STEINER
    Head Coach,
    Women’s National Team

  • The course gives a starting block on how to use film and makes video review easy to understand for experienced and new wrestlers, coaches and fans in the community alike.

    EMMA RANDALL
    Coach, NYRTC &
    Columbia Women’s Wrestling

  • This video course was incredibly informative and engaging, each section was packed with valuable information that your able use and put into action right away. I am now able to see and think like I never have before.

    RYEN
    Athlete, Colorado

✺ Frequently asked questions ✺

  • This course is ideal for wrestlers of all levels, as well as coaches and parents looking to gain a competitive edge through mastering the art of video study and opposition scouting.

  • You'll learn a step-by-step system to efficiently analyze match footage, identify key moments and patterns, break down opponent strategies, objectively self-evaluate, translate insights into actionable adjustments, and maintain a consistent review process.

  • No prior experience is required. This comprehensive course will provide you with a complete system from the ground up.

  • Absolutely. You'll have full lifetime access to the course materials, allowing you to progress through the modules on your preferred schedule.

  • This course provides a structured methodology to get the most value from every minute of footage. Instead of feeling overwhelmed or missing crucial details, you'll develop an analyst's mindset.

  • Yes, the course includes a list of incredible wrestlers to study, worksheet templates, and more!

The Replay Advantage

This course provides a structured framework for video review, empowering wrestlers, coaches, and parents to maximize their growth and achieve their full potential.

$199